I don't know if y'all noticed... but I kinda give off this "Strong woman" persona. And I don't know if y'all also happened to notice, but I am SO freakin strong. Physically, mentally, and emotionally. And it's not just something I am, it's something I actively strive for. It's something I've dedicated my whole life to being.
But as strong as I am and will become and try to convince everyone else and myself that I am... I, just like everyone else, have so many vulnerabilities. And I've really begun to learn that recognizing, facing, and embracing my vulnerabilities has been so cathartic and horrifying and wonderful! And I always feel better and stronger after I do so. Especially after I cry.
I don't cry as often as I used to, and I honestly feel kind of sad about that because crying was truly my first and favorite coping mechanism. I love crying now. It's the uncontrollable expression of intense emotion that against logic, the mind and body demand to release and express.
This page is going to be me sharing what get's me to cry. What get's me to feel something. Because crying is not a sign of weakness and neither are the reasons we do so. It's our mind and body feeling those intense feelings and releasing it and sharing those feelings with the world. And most importantly I feel, sharing them with ourselves. So I want to share with all of you, what get's me to feel those intense feelings because goodness, they are SO GOOD to feel. I might not share every time cry on here, and it may not be often, but... keeping a log of me crying and sharing my feelings and vulnerabilities sounds like something cathartic and horrifying and wonderful. c: So here it is. Be strong, be vulnerable, and cry. <333 Take care Y'all. ~Enjoy
A friend of mine sent me a 4 minute long voice message to me and it took me a few days to even listen because I felt like I wasn't in a mental or emotional place to be able to listen and "be there for someone".
When I finally did pause the background noise and put down the chores I've been putting off... I still didn't feel ready to be able to listen and "be there for someone", but... A friend of mine reached out. And ready or not... I wanted to at least try. Because reaching out is hard and being reached out to is such a gift. And I didn't want them to feel like I wasn't there for them because if they called and said... "Hey. Are you there?" No matter what I'm going through... I'm going to do my damn hardest to say "Yes, I'm here".
And as soon as I started listening to my friend's 4 minute recap of their life and their feelings and thoughts as of late... I didn't necessarily feel like I could "be there for them", but suddenly... I felt like I was "there with them".
And I started recording my own voice message response because I wanted them to know that I listened and that I was there for them... And I immediately started crying and trying to find the right words to say to help or to sympathize or something...
But I was right about my initial feeling of not being able to "be there for someone".
I'm going through a lot right now and that's okay. I don't always have to be there for other people. I will try my damned hardest to be there ready or not if someone calls... But for now, I gotta be there for me. I gotta be here for me.
But I also don't have to be alone. Loneliness is a whole nother thing, but being alone... that is something I know I can help people with.
Because I don't have to do anything "for" anyone, all I have to do is anything, or nothing, "with" someone.
That's something my Cat Athena taught me. Her and I did a lot of nothing together. But she was there. And that meant everything.
So to my friends and fellow good human (and feline, and canine, ect...) beings out there. I will always try nearly as hard as I can to be there for others that may need help. But I know I may not be able to do much for anyone sometimes. And that's okay.
But one thing I'm certain I can always be, is there with someone.
Because it took me a bit to realize, and it took my friend reaching out and me listening, (ready to listen or not). But... I now feel like my friend is right here with me. I could scream or I could be silent. But someone will hear it as long as I feel like they're with me. And as long as I reach out.
Because reaching out is the first step to having someone there with you.
And you just responding is letting them know you're there with them.
So thanks for reaching out. I'm with ya.
T.C. ~Enjoy
I went to an INCREDIBLE wedding this past weekend out of state. I got to the area early and took every opportunity I could to spend time with the bride and groom who I hadn't seen in 2 years at that point. 2 days before the wedding... between helping the bride fold laundry for the honeymoon and just cherishing being in the presence of a good friend, I was asked to read the vows and make sure one person's vows weren't longer than the others and I took my responsibility very seriously.
So, after reading the first line of the bride's vows and immediately getting misty eyed, I took a breath... *deep breath*.... and told myself this... "You need to read these vows and review them as a scholar. As and academic. Read these words with your head, not your heart."
So, I decided I would read them both back-to-back and ball my eyes out the entire time and then later go back and fulfil my responsibility as "Vow reviewer".
I then proceeded to cry from the first line of her vows to the last line of his and Oh my gosh... I was not ready to cry that day. But at least that means I wouldn't cry at the ceremony, because I already knew what they were going to say, right? (*shakes head*)
But it got me thinking about Vows and how much I love, and cry, when I hear vows.
I'll be honest and say... I don't like it when people make me promises. It's ironic as a writer how strongly I feel about the sentiment that "words are cheap". But I feel like Promises don't need to be made if a person genuinely intends to do whatever it is they are promising. They don't have to say anything... they will just do it. And if they don't do it, then... there ya go. I can appreciate it, but a promise to me is just hopeful words of something that hasn't happened until it either does or doesn't. But.... I LOVE VOWS!!!!!!
I genuinely believe that if I don't cry during the vows at a wedding, it's not going to work out. I've cried at nearly every vow exchange (as an adult) I've been to, except for my own vows and... well... that didn't work out, so my belief still stands. And Vows fundamentally are promises two people make to each other about the rest of their lives. "To have and to hold... in sickness and in health". And, weddings aside, I typically roll my eyes at most mushy stuff because I'm a damaged, jaded, realists who's just seen and felt too much and has my walls up super high. But! I will probably always love wedding vows. And after reading the vows of my friends and hearing them 2 days later (and absolutely crying all over again), I think I might have figure out why I love vows so much.
Vows aren't just promises, they are stories. Stories about where the love began, where the love is, and where it will go. And it is just... one of the most powerful and impactful stories that some people may never actually put into words their entire life, but if you're going to tell that story once in your life... it BETTER be on your wedding day, looking at the person you love, have loved, and will love. The person that is the story.
Goodness marriage is such a promise, but it's also a story. A story who's promises stem from deep rooted sentiments of first dates, first kisses, first moments of realizing you've met someone you are willing to make a promise with. To live a story with. And it's exciting, but it's also scary. Which is where I feel like the tears come from. It is an incredible vulnerability for someone to vow one's life and love to someone else. I am so scared of being that vulnerable myself, so whenever I see it, I am moved and inspired and just happy at the bravery that only love can instill and that only vows can express.
That's what makes them more than promises. That's what makes them Vows. <333
Take care, y'all. ~Enjoy
I cried 3 times now since the last time I wrote about it here on my blog. 2 of those 3 times was for the ame reason and about the same person. And that reason was being so thankful to have someone in my life as a friend and so scared to feel like I may have lost them.
The good news is, I did not lose my friendship with my friend. And I am so grateful I didn't. Because I would have lost a bit of myself if I lost them. I almost kind of made that happen to myself and thankfully, I remembered who I was. I'm a lot of things and those of you who know me know how much I love a good deep and profound metaphor. And one thing I love to consider myself is "a library". A collection of stories and information put together form all of the influences and experiences I've encountered throughout my life. And I got A LOT of stories. But along with each story that I have and hold dear to my heart, I have friends that aren't just parts in my stories, or props to a character I play. My friends are the reasons why I choose to live the most incredible stories.
I recently began consciously asking myself, "what is it all for?", "Why am I doing any of this?", "What is it all about?". And for me personally, my mind and heart and motivations for getting up every day is to connect. That's what friendships are. That's what stories are. That's what life is. Connection.
And sure, I can spend my whole life writing down stories to connect myself to the future so others after me can read my words. Or I could spend my whole life reading the stories of the past and connect to those who have lived before me. But... What's the point of it all if we don't connect with not just through reading or writing stories but living them. Being a part of them. Joining stories with other people and their stories and getting to know who they are. What their story is.
Right. This is a post about what I cried about.
I cried earlier this past month because of how powerful and intense I felt loved and understood and connected with someone. And more than a month later after I felt so connected and loved and understood by my friend, I cried again because for just a short second, I thought I had lost them. Their love, their understanding, and their connection. And I felt like I had been the one that didn't share that love, understanding, and connection and well... I still feel like I didn't, but That's okay because I have the most incredible friend who loves, understands and cherishes me and our friendship as much as I do. And that's so so scary, but also, so so wonderful to have a connection so strong that I fear losing that connection. And I am just so so grateful that I did not lose that connection. That I didn't lose that friend. And that I didn't lose myself. Because losing a friend is losing a part of yourself. And sometimes it happens. But the same also goes in reverse. Losing yourself can also mean that you may lose a friend and again, it happens. But I'm just grateful that, at least this time, that's not how this story ends.
I usually do my best to be upfront and honest about the fact that I have "anger management issues". And it's really validating for people to respond with "Really? You? I never would have guessed" because it shows that I seem to be doing a pretty good job managing the anger that I know I still absolutely feel. Because I do still feel anger. So. So much. And it's horrifying because I know how consuming and violent it can present itself. How horrifying and violent I can present myself. And I did so today. And I am crying because of it. And so here I am. Trying to figure it all out.
Because that's not who I am. I refuse to let my anger, and my actions define me as an entire person. The whole world could see me as monster. But I know I am more than someone who fails to breathe. Who fails to think rationally about my actions. And who fails to recognize and remove myself from stressful and triggering situations before I yell and pull at my hair and pace around uncontrollably and cry and just get caught in a cycle of anger and shame for feeling my feelings and engaging in behaviors, I know I don't want to engage in.
I did so today. I blew up and I hadn't done so in almost 4 years. Incredible. Not just incredible with how long or how effectively I have managed my anger, but how quickly I switched back and reverted to something I thought I was past. This episode didn't last long, and it wasn't as bad as it was before, but... I always knew I was still capable of these behaviors and that I still had anger within me. *Deep breath*
Trauma takes time and effort to heal from. And it may take a lot of crying and a lot of mistakes and a lot of feeling feelings that maybe we don't want to feel, but when we do feel these feelings... When I feel these feelings, I intend to take advantage of the opportunity to not just feel them but understand why I'm feeling them. To recognize my triggers, define my pain, and process my emotions fully so hopefully, I can do better next time for myself.
Because I know I am more than an angry person. I believe that in my heart of hearts because despite how angry I get at the world and at others and myself... I still care about the world. I still care about others, and I still care about myself. Finding the balance of caring about someone who you feel anger towards will be a balance I will probably spend my entire life trying to find. Because I shouldn't care about someone at the cost of caring for myself, but I refuse to be a person who genuinely refuses to care for another human being. Because if I can rationalize not caring at all about another human being... then that opens the possibility of me being able to not care at all about myself. And I refuse to get there. For others, and for myself. Because I believe that I can find that balance and even more importantly I believe I can spend my whole life trying to find it. Because no matter what... I believe even on the most basic level... We have to care about each other because we have to care about ourselves. Take care, Y'all. ~Enjoy
Wow I really needed that. I was driving back home from dropping off Oliver at the train station. And there's something about that 30 minute drive late at night on that particular stretch of freeway of the 60 East that just really gets me to feel something. I remember crying on that exact drive at least once or twice before, but this time... Well this time I knew I would get the chance to write about it.
It was 4 songs. "Drink With You" by-Brett Young", "Just like Heaven" by- The Cure, "Tequila" by- Dan + Shay, and "Take On me" by- A-Ha. Back-to-back, in that order. I had never heard "Drink With You" before today and with most new songs I hear for the first time, I didn't even catch all of the lyrics, but when a song is good enough, the music is all you need to understand exactly what story it's telling. I've been thinking a lot lately about my younger days and who I was because I'm currently working on my first book and it's mainly a collection of old letters I wrote almost a decade ago. And what I'm realizing the more I read those old words I wrote and the person I used to be is... what really defined me back then, and maybe what really defines us all at certain points in our lives... are the feelings we feel and how they affect us. With the other 3 songs, I remember, not just listening to them when I was in the Coast Guard up in Alaska or out in Jersey, but I remember the feelings I felt while I was listening to them. Who I was thinking of while I sang those lyrics and heard those melodies. I could listen to each of those songs separately and not shed a tear, but that's one of my favorite things about the radio is that each song you stumble upon while driving along and turning that radio dial is a gift. And I could have changed the station to not listen to each of those songs, but... with everything I've been feeling lately, I think I knew that the real gift I was given tonight was the chance to feel something. The chance to cry. *Deep Breath* And gosh darn it I really, really wanted to.
Because the truth is, what all of these songs remind me of is being in love as a young 17 year old kid. And I didn't hear these songs while I was in love, I heard them after I had lost that love. And that relationship was more than 10 years ago now and I'm old enough to understand that those feelings of love at 17 were never meant to be or last and that's okay. I actually still know the person that had my heart at the time and saw them barely a week before this night and I'd say we're friends. And it took a long time, but I know that I'm someone different and they are someone different and that love that I once felt can never be felt again, nor should it be felt again. And that's a really good feeling to understand that.
But what I will always get the chance to feel as fresh and as full as I did over a decade ago, is longing to feel that love again and knowing I never can. It's genuinely something special and powerful that I probably have learned to enjoy more than the actual love that I longed for. And that's because while the relationship was barely a year, the longing after that relationship was nearly a decade. And I did my best to find new love during those years, and I feel like I genuinely did. But all of the songs I heard that reminded me of that longing will always be associated with that person, that love, and that longing.
And I think what really gets me to feel so good about crying to these songs and remembering that old love and longing is the realization... that I moved on. I kept going on after my young 17-year-old heart was shattered. At the time I didn't know how I would ever move on, but the simple fact that I can recognize and embrace these feelings of longing in these old and even new songs is proof that I did indeed survive what I remember feeling like was the end of the world. I remember feeling like those feelings were all that I were and ever would be and I was wrong. *smile* and I'm so glad that I was. Because it shows that whatever I may be feeling now or whatever I may feel in the future can and should be felt to the fullest. And I know that even if it feels like the world is ending and I have no idea how I'll ever more on, that's okay. I don't need to know. Because I'll find a way to survive and one day I'll hear a song, look back, and feel those feelings again. And get to recognize how far I've come and that nothing could ever stop me from living my life, and feeling my feelings, to the fullest. Take care, Y'all. ~Enjoy
"I will be Fierce!" written by Bea Birdsong and illustrated by Nidhi Chanani, is a story about a young girl who wakes up and says "Today, I will be Fierce"! The story, narrated from her perspective, is her interpretation of a seemingly ordinary day going to school. But her imagination is what is inspires and fuels her determination to be fierce. Every sentence is a declaration of what she will do and how she imagines it. At the bus stop as the smallest child, she stands on the bench "I will dare to walk with the giants". "I will stand up for my beliefs" and "I will build new bridges" as she makes friends with an excluded classmate alone at lunch. At Show-and-Tell..."I will claim my victory", "I will conquer my fears", "I will make my voice heard", "I will be the hero of my own story" As she stand up and shares what she made with pride. And to end the book "...tomorrow, I will be fierce again."
I feel like this book got me to cry because I was, and still very much am, this child. A child that believes that a favorite outfit can be "armor". Standing tall at the crowded bus stop is walking "among giants". And putting my authentic self out there in the world is me being the "hero of my story". It is no secret that life can be so hard, full of fear, and just be too real sometimes. So seeing a young girl do what I have always done and still do, truly hugged me and my inner child in such a beautiful embrace. Ferocity being portrayed not just as physical strength, but determination to learn, to create, to be kind, and to be vulnerable... it's such a stellar book that inspired me and gets me emotional knowing how many more young children will be inspired by it too.
I highly recommend this book for young children and to anyone who may be feeling scared or uninspired with themselves or in life. Check it out at your local library or support the author and illustrator and purchase your own copy. I will absolutely buy a copy for myself if I ever see one at a local bookstore. Be fierce y'all. <333 T.C. ~E